Workbook
The Radical Accountability Method™
Stop knowing better. Start doing better.
A psychology-backed behaviour-change system that helps people stop performing healing and start changing their patterns.
Everything
Every door in one place.
Books, workbooks, meditations, bundles. Pick where you are, not where you wish you were.
Workbooks
Workbook
7-Day Nervous System Reset
Your body has been keeping you safe. It's exhausted.
A 7-day polyvagal- and somatic-experiencing-backed nervous system reset programme. Three complete systems (Reset, Gratitude, Becoming) in 10 minutes a day. By Tara Solen, Masters of Psychology.
Workbook
Shadow Work Integration Portal
30 days. The work nobody else finishes.
The darkness you keep avoiding IS the work. 30 days of somatic excavation, identity-level journaling and neural rewiring. By Tara Solen, Masters of Psychology.
Workbook
The Detox Your Control Journal
30 days to bypass your brain, unmask your fear, and finally let go.
A 30-day psychology-backed interactive journal by Tara Solen (Masters of Psychology). Six modules designed to bypass your brain's defences and surface the real reason you can't let go of control. Instant online access to the interactive portal.
Workbook
The Why It Isn't Coming Nervous System Audit
Manifestation isn't a mindset problem. It's a biological one.
A 4-zone polyvagal-backed nervous system diagnostic by Tara Solen (Masters of Psychology). Find out exactly where your manifestation block lives at the biological level — and the somatic pattern interrupt to break it. Interactive portal, permanent access.
Workbook
From Primal to Powerful
Your nervous system isn't broken. It's running old software.
A polyvagal-backed nervous system regulation toolkit by Tara Solen. Identify which survival state you're in (Fighter, Runner, Ghost) and the exact body-based shift back to The Leader. Includes the Interactive Reference Card.
Workbook
The Wellness-Washed Decoder
They know all the right words. That's exactly the problem.
A psychology-backed decoder by Tara Solen (Masters of Psychology) for the modern covert narcissist who weaponises therapy-speak — boundaries, triggers, holding space — as control. Names every tactic, gives recognition scripts, and the trauma-bond exit framework.
Books
Book
You Were Never Broken
You're not broken. You're dysregulated. There's an enormous difference.
A psychology-backed eBook by Tara Solen (Masters of Psychology). 10 chapters of nervous system science, trauma psychology, polyvagal theory and somatic regulation — written in the blunt, witty voice readers describe as 'a brutally honest coffee with your best friend.' Plus a full bonus pack: 7-Day Nervous System Reset Plan, Ritual Tracker, Primal vs Powerful Reference Card, Identity Becoming template, Integration Journaling Prompts. Instant download.
Book
The Frequency Is You
Surrender isn't giving up. It's giving over.
Why hasn't manifestation worked for you? The Frequency Is You by Tara Solen (Masters of Psychology) reveals the neuroscience and psychology behind the patterns you keep attracting — and the precise shift that changes everything.
Book
It Wasn't Love. It Was Control in a Soulmate Costume.
The book that names what almost destroyed you.
How to spot a covert narcissist. A psychology-backed guide to recognising manipulation disguised as emotional intelligence — love bombing, gaslighting, trauma bonding and coercive control, mapped clearly. By Tara Solen, Masters of Psychology.
Book
Turns Out You Weren't Too Much
You weren't too much. He was too little.
A guide to surviving emotional neglect and reclaiming your life. eBook + workbook by Tara Solen (Masters of Psychology) for women done with weaponized incompetence, unpaid emotional labour and being gaslit into gratitude for the bare minimum.
Book
Stop Gender Wars Because It's a F*cking Distraction
Why blame is a drug and accountability is the cure.
A psychology-backed call to stop blaming the opposite sex and start doing the work. For people sick of man-bashing podcasts, 'all women are narcissists' content, and the victim-villain-hero loop. By Tara Solen, Masters of Psychology.
Guided Meditations
Meditation
Morning Regulator
Regulate before the day owns you.
A guided morning nervous system baseline practice by Tara Solen (Masters of Psychology). Sets your nervous system's set point before the day gets loud — before the checking, the forcing, the urgency. The daily practice that decides which version of you shows up to everything. Instant portal access, lifetime rewatch.
Meditation
Emergency Brake
Stops the spiral in real time.
A guided rapid-interrupt meditation by Tara Solen (Masters of Psychology). For the moment you're mid-spiral, about to send the message, force the outcome, or self-sabotage. Polyvagal-informed interrupt design — built for full nervous system hijack. Instant portal access, lifetime rewatch.
Meditation
Future Self Rewiring — Guided Meditation
Become the version of you your wounds are still arguing with.
A neural-rewiring guided meditation by Tara Solen (Masters of Psychology). A somatic experience — not a visualisation concept — that creates real neural pathway change, helping you embody who you're becoming, not the survival version you've been. Instant portal access, lifetime rewatch.
Meditation
Somatic Safety Activation — Guided Meditation
Teach your body what safe feels like.
A guided somatic meditation by Tara Solen (Masters of Psychology). For nervous systems that flinch at calm. Polyvagal-informed pacing, slow incremental dosing, the felt sense of safety rebuilt from the ground up. Instant portal access, lifetime rewatch.
Bundles
Bundle
The Universe Heard You. Your Body Said No.
When manifestation isn't working because your body hasn't caught up.
Complete nervous system reset bundle by Tara Solen (Masters of Psychology). Five tools: The Frequency Is You eBook, 30-Day Detox Your Control Journal, Nervous System Audit, Emergency Brake meditation, Morning Regulator meditation. $119.95 of psychology for $39.99. 67% off.
Bundle
Not Broken. From Survival To Self.
You were never broken. You were wired for survival. Here's how to rewire.
The complete rewiring bundle by Tara Solen (Masters of Psychology). Six tools: You Were Never Broken eBook, 7-Day Nervous System Reset, 30-Day Shadow Work Journal, Primal vs Powerful Toolkit, Future Self Rewiring meditation, Somatic Safety Activation meditation. $169.94 of psychology for $39.99.